Serves 2 per free flow pack, 8 for every kilo4 x 250g free flowFat-free and scrupulously trimmed. The ultimate convenience food that is versatile, wholesome and nutritious. Cooks in minutes.
Pan-fry with a little olive oil in a hot pan or wok, with stir-fry vegetables. Serve with pasta, noodles, as a filling for fajitas or pitta - with your own sauce. Create your own home-made chicken nuggets for the children. Or toss into a green salad for a tiède salad.